Do you abuse yourself? Often, abuse is spoken of as harming someone else. But have we considered self abuse? Abuse is defined as any thing that is harmful, injurious, or offensive or improper treatment.  Abuse also includes excessive and wrongful misuse of anything.  Misuse is defined as incorrect or unknowledgeable handling. So when you handle yourself incorrectly or in an unknowledgeable manner,  you may actually be abusing yourself?

Do you abuse yourself?  Do you sleep late, work late, eat junk, neglect your body, worry excessively?

Do you find it hard to get out out of the trap you've got yourself into? Do you find you are swimming in a mire of quicksand unable to get out? Do you find you have gotten weary and disillusioned with life?

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"You made me feel hurt!!"

" You made me angry!" 

"You made me feel guilty."

 

" You made me happy." 

 

Is it really true?

 

That someone can make you feel what you feel?

 

This story of a warlord and a monk illustrates a point….

A warlord once captured a town where there were many monks.

 

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Relationships give meaning, life, joy. We were created to love and beloved. At our center, we live, work, breathe, so that we can have fulfilling relationships – with ourselves ( ie, positive and fulfilled), with our creator, and with the people around us. But relationships mean vulnerability. And at times, when the sparkle is gone, learning to trust again is not a step many fear to take.

 To love, we have to give of ourselves and that can feel like taking a big risk. But not loving and not having loved and been intimate can almost be like not having lived.

Here are 10 tips for creating more fulfilling relationships with a committed partner.

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Here's a tale of a beautiful heart.

Love is to be given and shared, not hidden, and not paraded. 

"Once long ago and far away was a very special valley. The outside world did not know about this special valley or the very special people that lived within it. You see, what made these people special was the fact that they wore their hearts on the outside of their chest for everyone to see. There were big ones and small ones, pretty ones and some not so pretty.

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He is not committed in the relationship. He says he needs a break from the relationship. She irritates you. He is always late. You've just had an argument. Or you haven't seen each other for while and you are not sure. Should you fix your relationship?  Should you continue or quit?  It depends. On your part, have you done you share of loving in the relationship?

Relationships are a blessing. It is a miracle when two people are able to love each other despite stark differences and irritations. It is a beauty to behold when the spark returns. When two people not only get but they give. 

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Will you love me in December as you do in May,

Will you love me in the good old fashioned way?

When my hair has all turned gray,

Will you kiss me then and say,

That you love me in December as you do in May?

~James J. Walker

 

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"The most important single ingredient in the formula of success is knowing how to get along with people" Theodore Roosevelt

"Communication is to relationships what breath what breath is to life" Virginia Satir

 

Here are 10 basic ingredients good communication, which if practiced well, will build relationships, open doors, improve confidence and create friendships.

 

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" Life is to be fortified with many friendships. To love and be loved is the greatest happiness of existence" Sydney Smith

Life's greatest value ultimately lies the relationships we have in our lives.  Other than knowing yourself and having an understanding and love for oneself, and caring relationships and friendships is one of the most fulfilling gifts you can have in your life. It's about people. It's about caring, commitment, loyalty, love. It's what you remember and want to restore at the end of your life.


A beautiful relationship can bring untold love, appreciation, joy and ecstacy. On the other hand, a broken relationship with someone dear can bring untold misery and pain.

Here are 6 ingredients for healthy that we should strive to develop in every relationship.

 

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Success in relationships and all endeavors has its roots in love.

This is one of the first secrets from Og Mandino's 10 ancient scrolls in The Greatest Salesman in the World which he outlines 10 closely guarded secrets of success for personal life and in sales.  

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